Monday, January 24, 2011

Self Made Wifi Antenne

busy Saturday

Finally a Saturday off. We were at 10 in the Zabur. Very cold, we continue our journey towards Guadarrama to Galapagos. At the bridge of the polygon, the rear wheel blowout Julito.
Kangu, Davicillo and I approached Morenito to buy a cover and a few cameras.
stop is screwed up, 50 bucks lol
Navalagamella The climb was hard and the steep slope towards Fresnedilla too.
Borjita, Davicillo, Julito, Kangaroo, Tonini


Julito

Tonini I was surprised. Not a lot to put up with it and came out with the pull

Zarzalejo Road by Dairy us to pick up a grupete Rubio, Gil, and 5 more. Rubio Andres and the diversion up to the Manslayer.
Davicillo, Borjita and I put up with the pace. Already in the first-hook Manslayer me and then Andres.
From the top all turn around and I continued to finish in the green cross and then house down shaft.
Now it was a quick shower, eat and Ikea to buy. When I wanted to get home at 10 at night.

Sunday, January 16, 2011

Complex Migraine Emedicine

3

Today
played Comanche territory. At 9 stayed at the Zabur, under a little late but if it is the hope at home. We climb towards Guadarrama Road Green Cross. Nothing else can go out soon an puertako. In the park we passed the Romeros Pigui, Alvarito and some more that came out with Mtb.
The rate of increase for me was a little strong because I can hardly cold. Crowned and make a quick descent direction Robledo de Chavela. There are very complicated sections.
The day came but by making the crossing to Cebreros temperature plummets and the icy road. All cold and I spent a lot of panic that something falling. Before reaching
Cebreros as 4 km, uphill, I begin to grieve. I thought it would go to get Arrebatacapas but change plans and go to Pine Hole. My mother all uphill, I have wanted for a drink and recover.

parked bikes, we only need a wall instead of a computer bus, lol

After the coffee, tea, tea, coca colas and toast
Yusta, Andres, Nico, Miguelon, Borjita, Tito
Khalis, Tabu, Carlos, Tubillin, Ramon
After loading the batteries Borjita delights us with their horses, go makina Uncle

Tito camera asks me to leave me in some photos. Nico ground tells me that I expected. I pick and I soon I hope Andrew and Nico. Them reach the crossing where Yusta Navas and I stayed to catch Aquarius and water.
Carlos turns to meet us and little by little we are doing km. Before arriving at a Yusta Navas yanks. Manages to recover and continue.
We passed the damn river bridge and there were people doing bungee jumping. Start the 8 km climb to the Paradilla, soon to start another tug to Alberto. It goes very touched. We stopped to stretch and remount. About 2 km from the top all the leading group turns to meet us and soon pull ¨ ¨ that breaks Yusta. Luckily us is the masseuse Borja, lol after 10 min descend Green Cross and homework.

Before we passed the Lonja del Monasterio de San Lorenzo de El Escorial.

I come home with 98 km to feeling good and wanting more bike. Roll on Monday and Tuesday to release massage.

Pd: Yusta get well man, and the next day to the Soto, for the buns, jejejeje

Hanging Bait Bag Insert

training with the team I train with

That desire, with the day so good that came out, take the opportunity to go out and train a bit. Currar I left at 13:30, come home and run a smoothie. Would not do much on Sunday expecting a difficult day with the computer. We decided to climb down a quiet Quijorna and Quarries. I remember as Tabu in Montenegro rose by aquí.Al reach Navalagamella turn Valdemorillo address.

with 55 km already decided to go home to stretch and relax a little. Diego I came to the house.
The release was screwed to the S-works sneakers in yellow



the end finished with 62 km and wanting more bike.

Friday, January 14, 2011

Professional Quo Brush

Dieguito

We are a veteran team, consolidated several years behind us in the National Master panorama. As a starting point, in order to maintain the 2011 structure and team spirit recent years, as is well known and is none other than enjoying the races as partners and share our enthusiasm for cycling. Above all, we are a group of friends, "the directive said from the team.

They continue: "On this basis, we try to add-ons that every year we do better and, for this 2011, could not be of better quality. Added two new sponsors (TAVEX and FRINVER) to which we are enormously grateful because they give us support very large scale, doubling the average budget of the team the last few seasons. Since it can not be otherwise in this category are companies that share with us the enthusiasm for cycling and support for amateur athletes. Thank you very much. We can not forget the historical and team sponsors who, year after year, continue to demonstrate their unconditional support: English Pizzeria, Bicycle Felix Perez Villegas Assistance, Moto School Oscar and Securitas Direct, go to them our appreciation. "

"We will also be entitled Sports Director. Provide guidance to riders in their training, their experience transmitted and direct competition in the races. It is without doubt a great step forward for the group. Welcome.

"As to the template, and in line with what has been said to maintain the good that already had the equipment, there are few changes that we present for the next year. The foundations have already been made. The block will be about 16/18 riders of which only 4 are new additions. A strong welcome from here to new ones. Also want to wish the best of luck for next year are no longer with us. Thank you for what you have provided us the time we shared. "

"The group, as always, has a large base of local runners. And although not a priority sporting performance understood as wins or places of honor in the template that there is a other high-level broker, without going any further, the reigning Senior and several common Madrid in Madrid selected for the championships in Spain in the different categories. "


Presenting the uniforms for the 2011 season.
The addition of the two main sponsors has given its design. Based "retro" to commemorate the legendary race team kit of the early 90's, is at the same time, modern and sober. The faux denim (denim, in particular) is not a fad because TAVEX is a world leader in the sale of this tissue. Along with TAVEX also highlight on clothing "logos" of the other principal co-sponsor: FRINVERp (real estate development company).

Wednesday, January 12, 2011

Is Olive Oil Good For Dogs

Until 2011 Season 2

Dear Alberto, I know where you're there you'll be fine with that happy smile that characterizes you, caring for your child, your earthquake and Sara. Remembering your parents, siblings and friends. You know
Tania and I both loved you a lot. We are not forgotten those afternoons of the 4 on the bike then joined the children.
I will not get to appreciate the whole situation because it does not matter. I'm just going to criticize all those means q have no heart and that the only thing that matters is hearings and the sale of newspapers, saying unfair things, hurting people, and not you, but your family to the people you wanted.
Enough! Alberto was not a criminal, only one person made a mistake.
just want to ask from this humble blog, do not continue bombing, which Alberto is no longer to defend yourself and your family enough pain already.

A hug my friend, soon!

Sunday, January 9, 2011

Free Mini Sand Rail Plans

soon friend

On January 5, although the day was hard I work up the will and decided to ride out the rain gear because I'd fixed wet. End the day with 55 km and half of them with rain, but come home with a great satisfaction.

REYES Day 6, the day of illusion and magic.
due this year and carry me well and brought me extra motivation:

the afternoon 30 min

roller

Saturday 8 work. I decide to leave in the afternoon, but is complicated by the rain so I have to go on a trip to Ikea.

Sunday 9. It's 8 am wake up the shutters and the day comes. Diego stay with the 915 and decided to go to Navan. Upon arrival at the port of the GC Valdemorillo gave us the car long without realizing dense fog could not see more than 1 metra. Way around and Navalagamella and Colmenar. Three-quarters of the same, to reach around and Navalagamella Fresnedillas direction.

The mist rose very quickly and decided to go towards Guadarrama. We

dodging the fog and rain. We passed Guadarrama, Alpedrete, Villalba and Galapagar. In Guadarrama stopped at PYMA where the owner invited us to a piece of Roscon. Certainly the best roscones of the saw.

Galapagar As they passed a stop to evacuate and buy an Aquarius. The weather continues to accompany and decided to go to Comenarejo where we passed the Covo grupete of an Elite.


Valdemorillo Reaching starting to feel fatigue and low rate. Upon reaching Mojadillas starts to rain and way home. Another day with 112 km and very happy. Tomorrow

stretches back a little roll compex and Tuesday.

2009 Top A/v Receivers

quality training in house roller

Nico told me that to walk this year, I had to do workouts and quality, I will propose from day 2 till February 1 to 2000 km from the way he wanted and said and done. Ala
to roll ........

Oldie Salieri And Mario Salieri

first day Merry

January 2 to start the year at 10 stayed in the Zabur to go to Soto. 7 are the brave who want to start well. After much time I start to remember the pain in the ass that gets the start.
Soto Before reaching a little voice came out of Nico! said
who are encouraged to go to Torrelaguna? and there we were. For me, coming to Tower ledge and made me hard. arrived and the first thing to find a coffee bar and a toast.
If what I expected I would have stayed at my friend Luis, lol.



Torrelaguna Leaving pole climb and all the N-1. I could hardly keep up and realized Javilin away and retained the rhythm. Since the N-1 was very comfortable Guadalix horn but in the steep slope toward Soto, to suffer again. Pulling my Javilin and Youth, I am completely empty. Upon reaching Cerceda decided to tell the group that I expect I'd rather go at my own pace, all decide to wait. Borjita see my suffering and decides to push me. I can not more, pulls on all sides with Pajarón and we are gradually approaching Guadarrama. That left the steep slope of the valley for me as a port of first but Borjita another push me again and I do not hear about the ascent.

Finally we got home, 125km pouch good start d season.

Thanks to all fellow-sufferers for the day so bad that you and die.

Saturday, January 1, 2011

Tessa Webster Pensacola

Happy Year 2011

That rain Peace, Hope, Happiness and Love you caught with a broken umbrella and splashing everyone around you.



White Discharge Before Menstruation

background

JALISCO BIKES 2011 HAPPY BIRTHDAY WISHES