quality training workout Saturday
Another Saturday that had to work. at 14:30 I go to train as he had been with Andrew and I decide to go Tonini Guadarrama to heat well. At 15:15 we address Valdemorillo the pace is strong. We reached the junction with Fresnedillas Colmenar del Arroyo. Andrew and I decided to do a series as Tonini was at their own pace.
Reaching Zarzalejo we passed Pedal Strike Ramón SLE, which turns around and joins us. Only was the climb to the green cross. Ramón Andrés and make a strong pace and crowning the Manslayer of my sight. I decide to lift the foot and regain some face to Sunday.
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